On maternity leave until June 2025.

Catherine specializes in pelvic health for all genders, birth preparation, and postnatal care.

Some of the common pelvic floor related conditions that Catherine treats include: - Incontinence (urinary or fecal) - Pelvic organ prolapse - Pelvic trauma or injuries to the tailbone or pelvis - Dyspareunia (pain with sex) - Pelvis related pain (including low back pain, hip pain, pubic pain) - Vaginismus - Vulvodynia - Endometriosis related symptoms - Interstitial cystitis / bladder pain syndrome - Pregnancy & postpartum care - Birth preparation - C-section recovery - Diastasis recti (abdominal separation) - Erectile dysfunction - Penile or Testicular Pain

Catherine can help with orthopaedic musculoskeletal concerns such as shoulder, knee, ankle and jaw pain. Catherine’s passion for injury prevention, rehabilitation, and performance has grown in part due to her extensive history competing in sport, including competing at the national level in track & field, and coaching athletes in the weight room, pool and on the field. She has a passion for health and fitness and enjoys helping people return to the activities they love.

Catherine completed her Master of Physical Therapy degree at the University of British Columbia, and a Bachelor of Science degree in Kinesiology at the University of Victoria. She has taken numerous postgraduate training courses including: - Level 1: Urinary/Fecal Incontinence and Pelvic Organ Prolapse - Level 2: The Role of Physiotherapy in the Treatment of Anyone Experiencing Pelvic Pain Through a Trauma Informed Lens - Level 3: Biopsychosocial Reframed - Pelvic Physiotherapy in Trans Health - Caesarean Birth & Rehabilitation - Comprehensive Physical Therapy of the Breast Cancer Patient - Pessaries: Clinical Integration and Manages of Pelvic Organ Prolapse/Stress Urinary Incontinence - Temporomandibular Disorders and Orofacial Pain – Evaluation and Treatment - The Painful Shoulder

On maternity leave until June 2025. Catherine specializes in pelvic health for all genders, birt... Read More

Ivy Elling Quaintance (she/her/hers) earned her Master of Physical Therapy degree from McGill University and her Bachelor of Science in Kinesiology from Washington State University, where she rowed on an athletic scholarship and gained experience working in an exercise physiology lab.

She is passionate about empowering individuals to address pelvic floor health with confidence and manage chronic pain. As a physiotherapist, her goal is to equip patients with knowledge and support through a biopsychosocial lens, combined with her enthusiasm for physical activity.

In her spare time, Ivy enjoys trail running, socializing, backpacking, cooking, and meeting new people.

Ivy Elling Quaintance (she/her/hers) earned her Master of Physical Therapy degree from McGill Uni... Read More

Robyn earned her Masters degree in Physical Therapy at the University of British Columbia. She practiced for many years in private practice orthopedic clinics before specializing in pelvic floor health care.

She is a kind, compassionate therapist that strives to provide comprehensive, trauma informed pelvic health care. She has experience with pre and postnatal care, pelvic pain conditions, bowel and bladder concerns and pelvic organ prolapse. With a strong focus on empowering the client, she loves to integrate her knowledge of pilates and movement into her sessions as well as other training including IMS when appropriate.

She strives to leave each client feeling heard and understood with a plan and confidence in moving forwards. Helping clients return to their activities, daily tasks or other meaningful goals they might have is the favorite aspect of her work.

Robyn earned her Masters degree in Physical Therapy at the University of British Columbia. She pr... Read More

Dr. Matt Graham (he/him) is a Chiropractor, UVic graduate, and former Vikes rugby player, who earned his Doctor of Chiropractic degree summa cum laude from the University of Western States in Portland, OR. With Dr. Matt, you can expect a listening ear and a holistic chiropractic approach.

Dr. Matt offers Webster Technique, used for assessment and treatment of the pelvis and commonly during pregnancy. Dr. Matt has a particular interest in back pain and sciatica, pregnancy and postpartum care, and gender-affirming surgery recovery. He has completed post-graduate certifications in spinal manipulation and strength training, and is a current member of the BC Chiropractic Association’s Equity, Diversity, and Inclusion Advisory Group.

Dr. Matt Graham (he/him) is a Chiropractor, UVic graduate, and former Vikes rugby player, who ear... Read More

Rachel Hargreaves completed her Bachelor of Athletic & Exercise Therapy at Camosun College here in Victoria and added a Diploma in Massage Therapy from the Alberta College of Massage Therapy in Calgary.

Drawing from years of experience in the field, Rachel integrates a variety of therapeutic techniques to help athletes and clients recover from injuries, improve mobility, and maintain optimal physical health. Whether you’re an athlete pushing your limits or someone seeking relief from chronic tension, Rachel’s personalized approach focuses on restoring balance and improving overall well-being. By combining deep tissue massage, myofascial release, trigger point therapy, and athletic stretching and strengthening, Rachel creates individualized treatment plans tailored to each client’s unique needs.

Rachel Hargreaves completed her Bachelor of Athletic & Exercise Therapy at Camosun College he... Read More

Originally from Ottawa, Ontario, Megan Kuciak (she/her) is an Osteopathic Manual Practitioner with a passion for all things health & wellness. She is committed to helping her patients feel their best through a holistic, full body approach that consists of gentle, manual manipulation, tailored to the unique needs of each individual.

Megan completed her Master’s of Osteopathic Manipulative Sciences at the Canadian Academy of Osteopathy, where she completed over 4200 of hands-on training as well as 1000 supervised clinical hours. Prior to studying Osteopathy, Megan received a Bachelor of Science in Kinesiology from the University of New Brunswick where she played on the varsity volleyball team. It was through dealing with her own injuries that Megan became curious about Osteopathy and became passionate about a gentle, holistic approach to treatment.

Originally from Ottawa, Ontario, Megan Kuciak (she/her) is an Osteopathic Manual Practitioner wit... Read More

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Jennifer Mildon (she/her) completed her Master of Physical Therapy degree at the University of British Columbia in 2015 and has since worked in private practice treating musculoskeletal and pelvic health conditions.

Jennifer has a special interest in treating all pelvic health related issues for all genders. She has completed extensive postgraduate training to develop the skills necessary for treating bowel and bladder conditions, pelvic organ prolapse, pelvic pain, menopause related symptoms, and sexual function concerns. Jennifer also provides pre and post operative care for gender affirming surgeries. She enjoys providing pregnancy and postpartum care and helping her clients to reconnect with their bodies after childbirth.

Jennifer creates a supportive and safe space for all of her clients. She takes a holistic approach by assessing and treating the whole body, not just the pelvis. She will provide you with an individualized rehabilitation plan and will encourage you to take an active role in your health care. Jennifer uses a combination of dry needling, manual therapy, education, and exercise prescription to help you achieve your goals.

Jennifer Mildon (she/her) completed her Master of Physical Therapy degree at the University of Br... Read More

I’m Avery Savage, an acupuncturist and herbal medicine practitioner deeply committed to the transformative power of traditional healing. I work with people of all genders to address pelvic health, including fertility, menstrual health, pregnancy, menopause, hormonal imbalances, and pelvic pain. Acupuncture is a powerful tool for balancing hormones, reducing inflammation, and improving circulation, promoting optimal health and well-being.

My journey into acupuncture began with skepticism, but after experiencing its profound effects firsthand, I was inspired to become an acupuncturist myself. I’m passionate about introducing others to acupuncture and herbal medicine, answering questions, and providing care tailored to each individual.

I completed my Acupuncture Diploma at MacEwan University in Edmonton, Alberta, in 2019, and recently graduated from the Traditional Chinese Medicine Herbal Program at Pacific Rim College in Victoria, BC, in 2023. Both programs have provided me with a strong foundation in acupuncture and herbal medicine, and I continue to expand my knowledge through ongoing education, ensuring I bring the best care possible to my patients.

I’m Avery Savage, an acupuncturist and herbal medicine practitioner deeply committed to the trans... Read More

As a RN specializing in labour and delivery, I am thrilled to embark on this journey with you.

My primary goal is to provide guidance and support during the final weeks of your pregnancy, the labour and birth process, and the postpartum period as you nurture and bond with your newborn.

I believe in placing the birthing person at the centre of care, recognizing that every person has their own unique experiences and stories.

I view pregnancy, labour and birth as special opportunities to enhance self-confidence and foster a positive self-image. I bring additional expertise in trauma and mental health care to better support your unique needs.

As a RN specializing in labour and delivery, I am thrilled to embark on this journey with you. M... Read More

My practice is deeply rooted in nervous system regulation - cultivating and strengthening your nervous system primes the body and allows for deeper healing to take place throughout all systems. We are better able to work through muscle tension, digestive disturbances , sleep issues, hormonal imbalances, fertility support, mood disorders, skin concerns, chronic and acute pain. Compassion and integrity are at the forefront of each & every treatment. Assessing and improving the body as a whole rather than as individual parts, listening intently to formulate a treatment plan to fit you like your favourite sweater. With a background in psychology, a curious mind and open heart it would be my absolute pleasure to hold space in the treatment room for you and have you leaving looking and feeling better than you came in xxx

My practice is deeply rooted in nervous system regulation - cultivating and strengthening your ne... Read More

Olivia specializes in women’s pelvic health, birth preparation, postnatal care, women’s breast surgeries and gender diverse top surgeries.

Olivia works with clients throughout pregnancy and postpartum to help with:

• Preparing you to have an empowered, positive birthing experience
• Incontinence (urinary or fecal)
• Dyspareunia (pain with sex)
• SIJ pain
• Low back pain
• Hip pain
• Pubic symphysis pain
• Round ligament pain
• Exercise
• Birth preparation
• Perineal tearing / episiotomy recovery
• Scar management (perineal and c-section)
• C-section recovery
• Diastasis recti (abdominal separation)
• Pelvic organ prolapse
• Postpartum exercise and return to running
• Retraining the pelvic floor muscles

Some of the common pelvic floor related conditions that Olivia treats include:

• Incontinence (urinary or fecal)
• Pelvic organ prolapse
• Pelvic trauma or injuries to the tailbone or pelvis
• Dyspareunia (pain with sex)
• Pelvis related pain (including low back pain, hip pain, pubic pain)
• Vaginismus
• Vulvodynia
• Endometriosis related symptoms
• Interstitial cystitis / bladder pain syndrome
• Period pain
• Pregnancy & postpartum

Olivia works with breast health clients treating the following conditions:

• Pre and post breast surgery (mastectomy, lumpectomy)
• Pre and post top surgery (all genders)
• Scar management
• Cording
• Shoulder movement restrictions
• Muscle tension
• Decreased strength
• Postural changes
• Blocked milk ducts

Olivia completed her Doctor of Physiotherapy degree in 2019 at Macquarie University in Sydney, Australia. She has taken numerous postgraduate training courses including:

• Women’s Health Training Associates Maternity and Pelvic Floor Health Comprehensive Course Certification
• Continence and Women’s Health Level 1
• Continence and Women’s Health Level 2
• Bulletproof Your Body - Pelvic Floor and Core Level 1
• Nutrition Recommendations Relating to Women’s Health Physiotherapy
• Recognizing and Treating Clinical Conditions Related to the Pelvic Floor
• How to Implement a Biopsychosocial Approach in Pelvic Pain
• Healing Pelvic Pain and Abdominal Pain
• Role of Manometry Assessment for the Investigation of Pelvic Floor Dysfunction
• Comprehensive Physical Therapy of the Breast Cancer Patient
• Advanced Rehab Techniques in Breast Cancer
• Pelvic Health Physiotherapy in the Trans Community
• Intro to Gender Diversity – Expanded

Olivia will work with you to create an individualized treatment approach from a holistic view to help you reach your own personal goals.

Olivia specializes in women’s pelvic health, birth preparation, postnatal care, women’s breast su... Read More