Book an Appointment
Registration is now open for:
The Maven Method: Birth Prep + Postpartum Rehab
- Evidence based, physio led group birth education workshop
- Prepare your body for birth and the postpartum period
- Partner preparation
Intake sessions now open: - January 2025 - February 2025 - March 2025
Upon booking a pay link will be sent out. The workshop needs to be pre paid in full to secure your spot.
Welcome to our online booking site
Pelvic Health Physiotherapy
Pelvic health physiotherapists are registered physiotherapists who have undergone extensive additional training to assess and treat dysfunctions of the pelvic floor and surrounding areas. They are trained to perform internal vaginal and rectal exams.
The Maven Method: Birth Preparation + Postpartum Rehab Workshop
The Maven Method: Birth Preparation + Postpartum Rehab Workshop
This group workshop focuses on preparing you to have an empowered, positive birthing experience (vaginal or c-section). It encourages partner participation.
* Hands on labour skills for your partner
* Pelvic floor muscle anatomy and function during labour and delivery
* Reducing the risk of perineal tears and postpartum symptoms
* Labour & delivery positions
* Pushing strategies
* Pain management education (medicated and non-medicated)
* Movements and exercises for birth prep and labour
* Re-connecting to your pelvic floor, core and body postpartum
* Movements and exercises for the early weeks of postpartum rehab
Chiropractic
Chiropractic care is focused on diagnosing and treating musculoskeletal issues, particularly those involving the spine, joints, and nervous system. Chiropractors use hands-on techniques, such as spinal adjustments and mobilizations, along with exercise therapy, to relieve pain, improve function, and promote the body's natural ability to heal. It’s a non-invasive approach that can benefit a wide range of conditions, from back pain to headaches.
Acupuncture
Acupuncture is a modality of healing within Traditional Chinese Medicine that has been used for over 2000 years. Acupuncture offers holistic support through every stage of life by balancing hormones, relieving stress, and promoting overall well-being. From regulating menstrual cycles and enhancing fertility to providing relief during pregnancy and postpartum recovery, Acupuncture addresses both physical and emotional needs. Acupuncturists in BC are trained in the full spectrum of Traditional Chinese Medicine modalities, including: cupping, moxibustion, gua sha, tui na (Chinese massage), lifestyle and dietary guidance. Treatments typically involve a combination of these modalities to support you and your wellness goals, offering a truly holistic approach to healing. By offering personalized and holistic care, acupuncture can help support health through all life stages.
Physiotherapy
Registered physiotherapists assess and treat musculoskeletal conditions using a variety of treatment techniques including manual therapy, exercise, movement training, education, and lifestyle interventions.
Breast/Chest Health Physiotherapy
Breast/chest health physiotherapists treat conditions related to pre-operative and post-operative breast/chest surgery. This includes any breast surgery or gender affirming top surgery. Your physiotherapist will help with scar management, cording, shoulder movement restrictions, muscle tension, changes in strength and posture.
Kinesiology
Our kinesiologists are dedicated to supporting your entire body’s well-being through a holistic approach to exercise and rehabilitation. As experts in creating exercise-based rehab programs, they focus on strengthening, restoring, and enhancing movement patterns to support overall health. Beyond traditional strengthening, our kinesiologists can help with pelvic floor related symptoms and conditions, offering tailored support for individuals who are currently pregnant, postpartum, post-surgical (including hysterectomy, endometriosis, prolapse repair), or experiencing pelvic floor dysfunction, hip pain, or pelvic related symptoms. From pregnancy and postpartum support to rehabilitation for chronic pelvic health conditions, our kinesiologists develop customized programs to help you achieve optimal health through active rehab and targeted strengthening.
Group Exercise
Our group exercise classes are purchased through our 5 Class Pass Pack for $75 ($15 per class). The 5 class pass secures access to any group classes for 3 months after purchase. After you've registered for your class you'll receive an email with instructions to pay for the class pass. Once you've paid your spot is secured in the class and you will then be able to register for any other classes using the class pass. Please note we have a 24 hour cancellation policy.
Workshops
Select a treatment
from the list on the left
to view available appointment times
Need Help? 2505909003 hello@mavenpelvichealth.ca